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All Teams Schedule: Week of September 11 – September 17

Here’s a preview of this week’s events for West Oak High School, September 11 – September 17 MONDAY September 11, 2017 No events happening TUESDAY September 12, 2017 No events happening WEDNESDAY September 13, 2017 No events happening THURSDAY September 14, 2017 No events happening FRIDAY September 15, 2017 No events happening SATURDAY September 16,

All Teams Schedule: Week of September 4 – September 10

Here’s a preview of this week’s events for West Oak High School, September 4 – September 10 MONDAY September 04, 2017 No events happening TUESDAY September 05, 2017 No events happening WEDNESDAY September 06, 2017 No events happening THURSDAY September 07, 2017 No events happening FRIDAY September 08, 2017 No events happening SATURDAY September 09,

All Teams Schedule: Week of August 28 – September 3

Here’s a preview of this week’s events for West Oak High School, August 28 – September 3 MONDAY August 28, 2017 No events happening TUESDAY August 29, 2017 No events happening WEDNESDAY August 30, 2017 No events happening THURSDAY August 31, 2017 No events happening FRIDAY September 01, 2017 No events happening SATURDAY September 02,

Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for West Oak High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 No events happening WEDNESDAY August 23, 2017 No events happening THURSDAY August 24, 2017 No events happening FRIDAY August 25, 2017 No events happening SATURDAY August 26,

All Teams Schedule: Week of August 14 – August 20

Here’s a preview of this week’s events for West Oak High School, August 14 – August 20 MONDAY August 14, 2017 No events happening TUESDAY August 15, 2017 No events happening WEDNESDAY August 16, 2017 No events happening THURSDAY August 17, 2017 No events happening FRIDAY August 18, 2017 No events happening SATURDAY August 19,

Eight Great Fundraising Ideas for Booster Clubs – Presented by VNN

New jerseys, gear, entry fees, retreats – the wish list of opportunities to improve your teams is long, and often, the ways to finance them are short. While there’s no perfect one-size-fits-all fundraiser for every community, good inspiration is the first step. Whether its your booster club, team, or program looking to raise funds and increase

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

SCHSL Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the SCHSL 5-Year Sports Calendar. Feel free to bookmark! (Note: These dates are listed as tentative by the SCHSL, so be sure to double-check before making any major arrangements.) Dead Week – July 23-27 1st Practice

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